Seeing Life as a Game can Help You Getting Outside of Your Comfort Zone
In this episode, I've interviewed Hanine Mhannd, the creator of Goodbye Comfort Zone, a blog and app to help you see life as a game and reach your your highest potential through daily challenges and with the help of gamification techniques.
Hanine started 2017 by giving himself a new challenge for a year, such as stopping sugar, meditating, skydiving or shaking stranger’s hands, in the hope of becoming gradually more confident, efficient, healthier, etc.
In this interview, he shares his story with us on what led him to go from one extreme to another and completely transform his life into an exciting adventure, how he went from almost giving up on life to grabbing the bull by the horns and facing fear to reach higher levels, like in a game. Hanine is now a conference speaker on the topic of Comfort Zone.
Here are Hanine’s top 3 tips to stop procrastinating and stepping outside of our comfort zone:
Add external stimuli to measure your advancement, for example by announcing your goals publicly
Add hazard and excitement, for instance draw your daily activities from a hat
Surround yourself with mentors, mentees and people at the same level as you and with the same objective