Posts tagged wellness
"IT'S AN ENCHANTED INTERLUDE" / Chatting Ashtanga Yoga with Rene Kubiak

I’ve practiced various types of yoga in different parts of the world and my most intense session was during an ashtanga class, in France.

As I was holding a contorted pose, I felt emotions coming up.

After talking to my teacher, I realized that yoga isn’t just a workout.

It’s way to face your body, to be in the present moment, to let go of emotions and to exorcise fears, traumas and imposed limitations.

That’s what we discussed in the interview.

Check it out!

The Life-Changing Power of Yoga / with Adam Carney
Adam Carney

I met Adam in beautiful Bali, and approached him after overhearing his conversation on anxiety and how his experience with yoga had been transformative.

We sat down the following day to discuss his journey through the discovery of yoga, from hating it to incorporating it to his lifestyle and as part of his mission.

We also chatted about entrepreneurship, the human quest to happiness and making an impact, discovering spirituality and embracing the feeling of being stuck in order to grow.

Embrace being stuck!
— Adam Carney

Find your way in the episode:

1:00 - Getting started with yoga to handle LA’s energy to cope with anxiety

07:00 - Being given everything in life and still not being fulfilled 

08:45 - Yoga is not just about the physical layers, it’s a lifestyle

13:00 - The origins of yoga

15:00 - Listening to your call or doing what’s comfortable?

17:00 - From being a millionaire on paper to being left with nothing

19:00 - The process of creating meaningful value & the traps of entrepreneurs

28:00 - Spiritual people: we’re all on the same train but we chose to take the window seat 

32:00 - Feeling your way through life

35:30 - Embrace being stuck!